Are You Ready to Write the Movie Pitch of Your Life?

PtichYourMovie

"All the world’s a stage, And all the men and women merely players; They have their exits and their entrances.” – William Shakespeare

If your life were a movie, what would it be called?

This intriguing question sparks creativity and invites reflection. Recently, I posed this question in a group coaching session, and the answers ranged from hilariously lighthearted to deeply introspective. It’s a powerful exercise because it frames your life as a narrative, compelling you to consider the defining moments and central themes.

Would your movie be a comedy or a tragedy? A romance or an action-packed adventure? Maybe it’s a genre-bending masterpiece with twists you didn’t see coming. Imagine stepping into the role of a filmmaker pitching your story. What elements would make your life movie compelling?

The Core Elements of Your Life Movie

The Premise: Every movie begins with a strong premise - a sentence or two that captures the essence of the story. For example, “A small town is terrorized by a shark” (Jaws) or “A young wizard discovers his destiny while attending a magical school” (Harry Potter).

What’s the premise of your life? Think about the central driving force behind your story. Is it about transformation? Overcoming odds? Finding love or purpose? Your premise sets the stage for everything else.

For me, it might be: "A restless seeker leaves the safety of the familiar to find meaning in the unknown."

The Characters: Now, flesh out the protagonist - yourself. Who are you in your life movie?

  • What values and qualities define you?

  • What roles do you play (leader, friend, dreamer, disruptor)?

  • What strengths drive your story, and what vulnerabilities make you relatable?

Think beyond yourself. Who are the supporting characters? The mentors, allies, and perhaps even the “antagonists” who challenge you to grow?

The Plot: Here’s where your life gets cinematic. What’s the story arc? Consider the defining moments - the “scenes” that would play out on the highlight reel. Include the triumphs, the heartbreaks, the challenges, and the lessons learned. Every compelling movie has conflict and transformation. Where are the moments of tension, and how do they resolve?

For example:

  • Act 1: An overworked corporate climber hits a breaking point.

  • Act 2: A decision to leave it all behind leads to missteps, self-doubt, and moments of clarity.

  • Act 3: Through connection, curiosity, and courage, the protagonist discovers their true calling and inspires others to live authentically.

My movie might be called:
"Are We There Yet?: The Curious Misadventures of a Lost Way-Finder."

The plot? An overworked corporate climber escapes the hamster wheel and embarks on a journey of reinvention. Along the way, they embrace the adventure of being human, find their purpose, and help others rewrite their own scripts.

Why This Exercise Matters

This isn’t just a creative thought experiment - it’s a great way to step back and evaluate your life. Framing your life as a movie allows you to:

  • Clarify Your Values: What themes or lessons stand out in your story?

  • Recognize Your Growth: What obstacles have you overcome, and how have they shaped you?

  • Define Your Vision: What’s the next chapter of your story?

Now, It’s Your Turn

Grab a pen or open a blank document. Ask yourself:

  • What’s the title of your movie?

  • What’s your premise?

  • How would you describe the protagonist (you)?

  • What’s the plot of your life so far, and what’s coming in the next act?

Rolling. Set. Action!

And don’t forget that movies evolve through rewrites, new characters, and unexpected twists. Your story is still being written, and you are the screenwriter, director, and star. So, what’s your movie pitch? Remember that every great story deserves to be told.

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